10 ways to make your kitchen greener

Posted by 速水ゆきえ on

Do you find it difficult to make your kitchen eco-friendly? Being eco-friendly is good for your health and will radiate positive energy into your home. Going green has many benefits, not just for the planet, but for us as well, and this comes from the little things we do every day.

I think everyone is hearing about “going green” and “sustainability” these days. But what does eco-friendly actually mean? How do you make your home eco-friendly? Here are some ways to make your kitchen stylish and eco-friendly.

Simple tips to make your kitchen eco-friendly

The kitchen is the home with the most disposable kitchen utensils and utensils, and there is a surprising amount of waste each year.

About half of the annual plastic production in 2016 included single-use plastic items, totaling about 335 million tonnes. These include plastic bags, straws, plastic trays, etc., and are said to take thousands of years to decompose after being used for about 15 minutes.

Start by reducing your kitchen waste

how to make your kitchen eco friendly

Let's make good use of my bag, my bottle (tumbler), straw food container, etc.

Replacing these disposable products with reusable products is not only environmentally friendly but also saves money.

eat seasonal food

In recent years, even out-of-season fruits and vegetables can be easily obtained.
However, the fact that it is not locally harvested means that it takes a long time to deliver,
After transportation, it goes to market. In addition, preservatives and preservatives used to keep raw food fresh are harmful to the body, and a large amount of packaging used for transportation is discharged, which causes greenhouse gases to be emitted and disturbs the flow of nature. increase.

shop at the farmers market

Eating seasonal fruits and vegetables is not only good for you, but it also helps support local industries. This prevents harm to the planet and saves money. Local products are much cheaper than imported products.

Other Reasons to Buy Local Ingredients

  • Creates a community space - Expands community with the people who grow the food by purchasing it at the local farmers market.

  • Shortening the transportation distance of ingredients – As I mentioned earlier, the most influential factor is food transportation and packaging. These can be avoided by using local farmers.
  • Small business support – Buy from local stores rather than big chain stores

Make a meat-free day

It has been said that meat is essential for the growth of the body from a nutritional point of view, but modern research indicates that there are no problems with growth or nutrition without eating animal meat. Vegetarians say they are healthier not to eat.

You might wonder how much it means to have one meat-free day a week and why it has to do with the planet.

Want to learn more about the meat industry and its impact on the environment?

https://www.meatfreemondayjapan.com/

https://ecotaroo.net/meat-free-monday/

grow your own herbs

By growing your own herbs, you can enjoy eco-friendly, fresh, and organic food. This will save you money and cheaper than buying from the market.

How to grow herbs 1

How to grow herbs 2

glass products over plastic products

Glassware is a little more expensive than plastic, but at least it doesn't contain the harmful chemicals used to make plastic and isn't worth the plastic waste that takes thousands of years to decompose.

non-dairy milk making

Dairy products have different impacts on the environment in many ways. Dairy cows and their manure emit greenhouse gases that contribute to climate change. Also, milk production requires a large amount of land and water.

You can easily make nut milks and nut butters. Homemade products are much tastier than store-bought ones, and while store-bought products contain preservatives, thickeners, flavors, and excess sugar, you can vary them to your liking.

Here's a homemade almond milk recipe

almond milk recipe

Here we will show you how to make a variety of homemade milk.


Switch to reusable wrap

Switch from disposable wraps to beeswax wraps. I don't know if it's good to try to make a handmade beeswax wrap.

how to make beeswax wrap

Reusable silicone wraps and silicone food covers for fruits and vegetables are also good alternatives as they are waste-free.

use food scraps

There is a way to effectively use food scraps (leftover food and garbage). These lead to reduction of food waste.

how to reduce wasted food

  • Compost – Add all organic waste (vegetable and fruit scraps) to the soil to encourage plant growth. In this way, garbage can be used without waste as fertilizer for the garden and the plants you are growing. click here .
  • homemade soup stock – We make amazing handmade soups from all vegetable scraps including stems, leaves and skins. click here .
  • Save Seeds Saving seeds is a way to reduce waste. Not only can you grow vegetables, but you can sprout any seed and get amazing benefits from the sprouts, including minerals and vitamins . , clicks here.

Eco-friendly kitchen sprout your own seeds

  • detox water You can make a detox by adding lemon peel and leftover fruit click here.
    Beautiful with detox water, which is said to have a diet effect and beautiful skin effect by discharging waste products from the body.

eco dish washing brush

Say goodbye to plastic (polyurethane) dish sponges. There are many other sustainable alternatives. An eco-friendly and ethical brush set made from econawa plants.

How was it?
It makes sense to be conscious of even one thing, little by little, instead of doing something special. There are endless ways to bring eco-mind into our lives. If you have any practical tips for making your kitchen and home more eco-friendly, please share them with us. Thinking of ways to reduce your daily household waste can not only save the planet, but also create positive energy around you. Small changes in the way we shop, cook and consume can reduce the impact of waste on the environment.

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